Jon Kabat Zinn. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. (Hyperion, 1994). Full Catastrophe Living: Using the Wisdom of Your Body and Mind (Delta, 1990).

Patricia Monaghan and Eleanor Viereck. Meditation, the Complete Guide (New World Library, 1999).

Lawrence LeShan. How to Meditate: A Guide to Self-Discovery (Little, Brown and Company, 1999).